Liftfitness | Long Island Fitness & Training in Roslyn, New York
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Welcome to Long Island Fitness & Training


Nestled in the heart of Roslyn, LIFT has become the choice of discerning fitness enthusiasts.

LIFT’s spacious 7,000 sq.ft. state-of-the-art fitness facility features all the amenities and tools that the results oriented individual needs to obtain their personal fitness goals. We continually strive to provide and maintain a clean, neat and professional environment that will only enhance your fitness experience. We want you to join our family.


At LIFT our personal training mantra is simple. “It’s a lifestyle, not a competition!” This not only applies to our clients, but to the training staff as well. We recognize that individuals are just that individual and so are their genetics, lifestyles and abilities. This important fact, along with extensive education, nationally recognized certifications, and the commitment to educate and empower clients is crucial for success.

At LIFT our facilities and options are endless, which enables our trainers to customize client’s workouts, from an outdoor run through historic Roslyn Village, to sports and conditioning training at our local beach. We promise to provide a safe, effective, educational, results oriented experience. Work with the best to achieve your best!


free day pass!

55 Lumber Rd Roslyn 11576
*Valid drivers license required *must live or work in area *not available for students


55 Lumber Rd Roslyn 11576
Phone: 516-277-1465


Monday – Thursday: 5am-9pm

Friday: 5am-8pm

Saturday: 6am-6pm

Sunday: 7am-5pm